Melatonin is a hormone produced by the pineal gland that plays a crucial role in regulating the body's circadian rhythms and induction of sleep. It plays an essential role in regulating the sleep cycles, and when supplemented, can be helpful for those who have irregular sleep patterns. This formulation is available as 1 mg tablet for flexible dosing.
Nighttime secretion of Melatonin is at its highest during childhood and decreases over time. Research suggests that melatonin supplements support healthy sleep patterns in specific individuals, such as the elderly, individuals with nighttime working hours, or people traveling across time zones. Low levels of Melatonin in the body are often associated with sleep disturbances.
- Encourages Healthy Sleep Patterns
- Helps Regulate the Body's Circadian Rhythm
- Maintains Normal Inflammatory Balance
- Helps Combat Jet Lag